Adult Carers

Activities Calendar

In this section you will find the details of all of our upcoming events and activities for carers. We arrange a number of courses, trips and meet ups throughout the year, so please keep checking this section for the latest updates.

You can book onto any of the events by call us on 01900 821 976 or by contacting us online, but please note that most of our events are only open to current carers who are registered with us, and some courses are restricted to carers who have not previously attended the same course.

June July 2017 August

All Adult Carers Events

Mindfulness Top-up Session Event Date: 8^th August 2017 Grace Church, Whitehaven from 2.00pm – 3.15pm This “top up” session is for Carers who have previously attended one of our mindfulness courses. This is a drop in session so no need to book. You can attend as many or as few as you like, or none at all if you do not feel that you need a Mindfulness ‘top-up’ – the choice is yours! Dates and venues for other "top-up" sessions can be found throughout the Activities Calendar on the website. Read More

Mindfulness Top-up Session Event Date: 9^th August 2017 Helena Thompson Museum at Workington from 6.30pm – 8.00pm This “top up” session is for Carers who have previously attended one of our mindfulness courses. This is a drop in session so no need to book. You can attend as many or as few as you like, or none at all if you do not feel that you need a Mindfulness ‘top-up’ – the choice is yours! Dates and venues for other "top-up" sessions can be found throughout the Activities Calendar on the website. Read More

Carers Relaxation - Cockermouth Event Date: 9^th August 2017

Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Carers Relaxation - Whitehaven Event Date: 10^th August 2017 Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Carers Relaxation - Distington Event Date: 14^th August 2017 Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Carers Relaxation - Millom Event Date: 14^th August 2017 Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Carers Relaxation - Maryport Event Date: 21^st August 2017 Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Carers Relaxation - Wigton Event Date: 21^st August 2017 Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Carers Relaxation - Distington Event Date: 4^th September 2017 Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Carers Relaxation - Millom Event Date: 4^th September 2017 Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Carers Relaxation - Cockermouth Event Date: 6^th September 2017 Feeling tired? Stressed? Hectic lifestyle getting you down? Our FREE regular drop in relaxation sessions are a great way of taking time out for yourself to relax, rejuvenate and revitalise! Our trainer Maria Richardson will help you to manage your stress levels. Read More

Introduction to Mindfulness Event Date: 7^th September 2017 Would you like to find out more about Mindfulness? Then come along to this Mindfulness sampler session. At the session you will: Meet the tutor - Anne Connolly. Find out exactly what Mindfulness is. Learn how Mindfulness can help you in your caring role. Read More

Mon	Tues	Wed	Thur	Fri	Sat	Sun
					1	2
3 Carers Relaxation - Distington Carers Relaxation - Millom	4	5 Carers Relaxation - Cockermouth	6 Carers Relaxation - Whitehaven	7	8	9
10 Carers Relaxation - Maryport Carers Relaxation - Wigton	11	12 Mindfulness Top-up Session	13	14	15	16
17	18	19	20	21 Mindfulness Top-up Session	22	23
24	25	26	27	28	29	30
31