Event Date: 22nd May 2020Category: Adult Carers
Working in partnership with Allerdale Community Learning and Skills Council we are delighted to be able to offer a 10 week Mindfulness Programme which will give you the opportunity to take a break, as well as teaching you how to fit some ‘mini-breaks’ into your daily life.
Starting on Friday 17th April, the 10 week course will take place every Friday until 26thJune (with the exception of the May Day holiday on 8th May).
All of the sessions will take place from 1.30pm to 3.30pm at our offices in Cockermouth.
Email firstname.lastname@example.org or call 01900 821976 to book your place.
The programme is available to all carers registered with us and spaces will be allocated on a first come first served basis.