Guided Relaxation

Join us for a guided relaxation session with Simone from Indigo Moon Yoga (make sure you wear your comfy clothes and have a nice warm blanket or throw handy).

All sessions start at 2pm and are held via Zoom so you will need to have access to this on a device such as a phone, laptop or tablet.

Contact general@westcumbriacarers.co.uk or 01900 821976 for more information or to book your place.

Don’t forget that we will need your email address or mobile number to send you the Zoom meeting invitation.