Call Us On
01900 821 976
Refer to us
Call Us On
01900 821 976
Show Menu
Home
About Us
Our Team
Our Trustees
Our Publications
Quality Mark
Vacancies
Services & Support
Adult Carers
Plan for Emergencies
Working & Caring
Parent Carers
Clinics in the Community
Benefit Help
Activities Calendar
Latest News
Newsletters
Useful Links
Caring with Confidence
Volunteer Services
Coronavirus Guidance
Young Carers
Information for Parents
Latest News
Newsletters
Useful Links
Caring with Confidence
Lasting Power of Attorney
What is a Lasting Power of Attorney
Our Lasting Power of Attorney Services
How we can help you
Professionals
Refer to Us
Newsletters
Useful Links
Our News
Newsletters
Archive News
Activities Calendar
Get Involved
Volunteering
Volunteer with Us
Fundraising
Our Supporters
Fundraising Events
Raise Funds for Us
Donate
Media Gallery
How to Contact
Media Gallery
Adult Carers Christmas Party Pics
Wellbeing for Young Carers
Young Carers Art Exhibition
Wellbeing Videos
2017 - Our Silver Anniversary
Subscribe to our newsletter
Email Address
First Name
Last Name
Send me news updates for...
Adult Carers
Young Carers
Volunteers
Professionals
Working Carers
Home
Media Gallery
Wellbeing Videos
Wellbeing Videos
Your browser does not support the video tag.
15 minute Body Scan
Your browser does not support the video tag.
Releasing tension from your head, neck and shoulders
Your browser does not support the video tag.
Movement and Qi Gong
Your browser does not support the video tag.
Alternate Nostril Breathing (Nadi Shodhana)
Your browser does not support the video tag.
Landing in the Body
Your browser does not support the video tag.
Emotional Freedom Technique (EFT)
